Prioritising self care.

Embrace your journey. Committing to yourself as a women.

Sometimes we say no to ourselves because it feels like the easier option. It’s less work, less commitment, we can just carry on doing as we are without thinking too much about where we are or where we would really like to be. Life feels so full most of the time that most of us don’t have the space or room to really think about what we want or need. I have spoken to many women who feel overwhelmed by their lives but making change feels even more overwhelming.

Sometimes we say no to ourselves because it feels like the easier option. It’s less work, less commitment, we can just carry on doing as we are without thinking too much about where we are or where we would really like to be. Life feels so full most of the time that most of us don’t have the space or room to really think about what we want or need. I have spoken to many women who feel overwhelmed by their lives but making change feels even more overwhelming.

Albert Einstein once said “Anyone who has never made a mistake has never tried anything new”. Even the greatest minds understand that we are all human, we all make mistakes, we all fail and that’s ok. Failure helps us learn, if we fail we understand what works and what doesn’t and it means that we are able to build on that and try again. From this we also learn that failing is not the end, it is just part of a journey that we are on, it is a process and it doesn’t matter. It helps us find what really makes us truly happy.

Sometimes we say no to ourselves because it feels like the easier option. It’s less work, less commitment, we can just carry on doing as we are without thinking too much about where we are or where we would really like to be. Life feels so full most of the time that most of us don’t have the space or room to really think about what we want or need. I have spoken to many women who feel overwhelmed by their lives but making change feels even more overwhelming.